Thursday, August 6, 2026

F2F Radio: The Return of Viz (repaired)

After a meditative hiatus, Les Visible returns live to F2F Radio with his spiritual, social, and political commentary on the state of now in these times of chaos.


DC Shorts Ep#70 - Life Always Compels You To Find Balance


EPISODE DESCRIPTION

In this episode Antony contemplates an eternal truth about life that constantly forces us to re-evaluate how we live and what our priorities are. 

DC Shorts Ep#69 - As Life Unfolds You're Always Exactly Where You Need To Be


EPISODE DESCRIPTION

In this episode Antony reflects upon his life and explains why he has found it helpful to let go of past regrets related to challenging situations that he has faced.

Into The Void with Ant Insuli (Final Episode) - Ep#50 - 07/12/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void

Into The Void with Ant Insuli - Ep#49- 19/11/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void

Into The Void with Ant Insuli - Ep#48- 05/11/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void

Into The Void with Ant Insuli - Ep#47 - 27/10/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void

Into The Void with Ant Insuli - Ep#46 - 15/09/24


Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void

Into The Void with Ant Insuli - Ep#45 - 07/09/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void.

Into The Void with Ant Insuli - Ep#44 - 25/08/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void.

Into The Void with Ant Insuli - Ep#43 - 11/08/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void.

Into The Void with Ant Insuli - Ep#42 - 27/07/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void.

Into The Void with Ant Insuli - Ep#41 - 14/07/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void.

Tuesday, July 7, 2026

DC Shorts Ep#68 - Your Life Will Transform When You Let Go of Judgement


EPISODE DESCRIPTION

In this episode Antony explains why all sincere spiritual seekers need to let go of judgement, from a grounded perspective, if they are to advance on the path.

DC Shorts Ep#67 - You Are Not Here To Save The World


EPISODE DESCRIPTION

In this extended episode of DC Shorts Antony contemplates how we can consciously respond to the darkness in the external world.  


He goes onto explain the nature of evil and how this relates to our individual path and the challenges that we face in life.  


Antony also reveals the process whereby he has been able to reconcile himself to the darkness in the world, at least to some extent.

DC Shorts Ep#66 - Why Do Our Deepest Desires Often Remain Unfulfilled?


EPISODE DESCRIPTION

In this episode Antony reveals why our longing and yearning for a deep soulful connection with another human being often remains so illusive.  He explains how he has transcended his own desire for such a connection. 

DC Shorts Ep#65 - A Fundamental Realization That Arises Later In Life


EPISODE DESCRIPTION

In this episode Antony talks about an important stage of awareness that is reached when we fully grasp the significance of all our past struggles and traumas. 

DC Shorts Ep#64 - Why You Should Always Remain As Humble As Dirt


EPISODE DESCRIPTION

In this episode Antony reminds the listeners of a common trap that spiritual seekers can fall into if they lose sight of the importance of humility. 

DC Shorts Ep#63 - What Happens When You Begin To Trust In A Higher Power


EPISODE DESCRIPTION

In this episode Antony explains some of the main reasons why life can become easier to navigate when we take account of a higher power or force in existence.  He also reveals what it means when we reflect upon the major events that have occured in our lives.

Friday, May 29, 2026

Into The Void with Ant Insuli - Ep#40 - 04/07/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void

Into The Void with Ant Insuli - Ep#39 - 27/06/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void.

Into The Void with Ant Insuli - Ep#38 - 13/06/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void.

Into The Void with Ant Insuli - Ep#37 - 29/05/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void.

Into The Void with Ant Insuli - Ep#36 - 22/04/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void.

Thursday, May 14, 2026

Into The Void with Ant Insuli - Ep#35 - 14/04/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Into The Void with Ant Insuli - Ep#34 - 06/04/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Into The Void with Ant Insuli - Ep#33 - 30/03/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Into The Void with Ant Insuli - Ep#32 - 08/03/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Into The Void with Ant Insuli - Ep#31 - 26/02/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Wednesday, May 13, 2026

Into The Void with Ant Insuli - Ep#30 - 12/02/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Into The Void with Ant Insuli - Ep#29 - 29/01/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

News updates.
Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Into The Void with Ant Insuli - Ep#28 - 22/01/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his observations about the world and this strange thing we call life. Along the way he hopes to impart some wisdom from the lessons he has learnt during his life.  The show also includes the following regular features:

Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Sunday, May 10, 2026

Into The Void with Ant Insuli - Ep#27 - 15/01/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio diary (alog) in which he shares his personal musings, alongside regular features including:

Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

DC Shorts Ep#62 - What Happens When You Become A Highly Attuned Being?


EPISODE DESCRIPTION

In this episode Antony explains some of the challenges you're likely to face as your vibration increases.  He also reveals why self-care is vitally important if we are to remain balanced and grounded.

DC Shorts Ep#61 - Why Does Purification Naturally Lead To A Life of Service?


EPISODE DESCRIPTION

In this episode Antony explains the true meaning of purification and how it often gives rise to the desire to be of service to humanity. 

Friday, May 8, 2026

Into The Void with Ant Insuli - Ep#26 - 07/01/24


EPISODE DESCRIPTION

Welcome to Ant's weekly audio show in which he shares his personal musings, alongside regular features including:

Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Thursday, April 23, 2026

DC Shorts Ep#60 - How Do You Live A Truly Empowered Life?


EPISODE DESCRIPTION

In this episode Antony reveals how he came to fully comprehend the existence of a universal force that is the real power which animates and directs our individual lives. 

DC Shorts Ep#59- Why Do Beliefs & Opinions Matter Less As You Evolve?


EPISODE DESCRIPTION

In this episode Antony explains why an appreciation for the fickle nature of the mind can help us to overcome the strong desire to 'wake up' people who have beliefs and opinions counter to our own.

DC Shorts Ep#58 - Nothing In Life Comes For Free


EPISODE DESCRIPTION

In this episode Antony reveals what the true cost of awakening means on a personal level and why we should never be discouraged in spite of all the suffering it entails.  


He also explains how ultimately the suffering is divinely ordained because it can help in the process of healing the planet.

Friday, April 10, 2026

Into The Void with Ant Insuli - Ep#25 - 23/12/23


EPISODE DESCRIPTION

Welcome to Ant's weekly audio show in which he shares his personal musings, alongside regular features including:

Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Into The Void with Ant Insuli - Ep#24 - 17/12/23


EPISODE DESCRIPTION

Welcome to Ant's weekly audio show in which he shares his personal musings, alongside regular features including:

Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Into The Void with Ant Insuli - Ep#23 - 04/12/23


EPISODE DESCRIPTION

Welcome to Ant's weekly audio show in which he shares his personal musings, alongside regular features including:

Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Into The Void with Ant Insuli - Ep#22 - 26/11/23


EPISODE DESCRIPTION

Welcome to Ant's weekly audio show in which he shares his personal musings, alongside regular features including:

Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void.

Into The Void with Ant Insuli - Ep#21 - 20/11/23


EPISODE DESCRIPTION

Welcome to Ant's weekly audio show in which he shares his personal musings, alongside regular features including:

Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Tuesday, March 31, 2026

Into The Void with Ant Insuli - Ep#20 - 05/11/23


EPISODE DESCRIPTION

Welcome to Ant's weekly audio show in which he shares his personal musings, alongside regular features including:

Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Into The Void with Ant Insuli - Ep#19 - 29/10/23


EPISODE DESCRIPTION

Welcome to Ant's weekly audio show in which he shares his personal musings, alongside regular features including:

Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Into The Void with Ant Insuli - Ep#18 - 22/10/23


EPISODE DESCRIPTION

Welcome to Ant's weekly audio show in which he shares his personal musings, alongside regular features including:

Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Into The Void with Ant Insuli - Ep#17 - 17/10/23


EPISODE DESCRIPTION

Welcome to Ant's weekly audio show in which he shares his personal musings, alongside regular features including:

Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Into The Void with Ant Insuli - Ep#16 - 08/10/23


EPISODE DESCRIPTION

Welcome to Ant's weekly audio show in which he shares his personal musings, alongside regular features including:

Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Saturday, March 28, 2026

Whole Man Academy - Finding Truth in a Manufactured World - Neil Kramer - Ep144

Four years after our first conversation, Neil Kramer returns to unpack media manipulation, elections, spiritual warfare, and the psychological battle modern men are facing.

Into The Void with Ant Insuli - Ep#15 - 01/10/23


EPISODE DESCRIPTION

Welcome to Ant's weekly audio show in which he shares his personal musings, alongside regular features including:

Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Into The Void with Ant Insuli - Ep#14 - 24/09/23


EPISODE DESCRIPTION

Welcome to Ant's weekly audio show in which he shares his personal musings, alongside regular features including:

Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Into The Void with Ant Insuli - Ep#13 - 17/09/23


EPISODE DESCRIPTION

Welcome to Ant's weekly audio show in which he shares his personal musings, alongside regular features including:

Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Into The Void with Ant Insuli - Ep#12 - 10/09/23


EPISODE DESCRIPTION

Welcome to Ant's weekly audio show in which he shares his personal musings, alongside regular features including:

Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Into The Void with Ant Insuli - Ep#11 - 03/09/23


EPISODE DESCRIPTION

Welcome to Ant's weekly audio show in which he shares his personal musings, alongside regular features including:

Covid memoirs.
The Truther Trap.
Energy updates.
And much more besides......

Listen now and join Ant on a journey into the void. 

Episode 171 - Spring Energy Update: Why Life Currently Feels So Overwhelming


EPISODE DESCRIPTION

In this episode Antony explains why the current energies on the planet are creating such a sense of unease within the collective.

Monday, March 16, 2026

DC Shorts Ep#57 - What Happens When You Let Go of The Need For Approval?


EPISODE DESCRIPTION

In this episode Antony reveals how his life has changed in a positive way since he let go of the need for approval and validation in social situations.  

DC Shorts Ep#56 - The Only Way Out Is Withhin


EPISODE DESCRIPTION

In this episode Antony explains why transcending attachment to specific identities, that we adopt in life, can be helpful when we're attempting to discover a sense of inner peace and freedom.

Episode Links

Mr Benn cartoon series:  https://www.youtube.com/watch?v=5RyzaZD81z4&list=PLezfVOssQZw5f3lUQQSq2afA4UZnWhzmo

Episode 170 - Powder Movie Review: The Story of A Remarkable Being


EPISODE DESCRIPTION

In this episode Antony reviews a supernatural drama that tells the story of an incredible being called Powder who has Godlike powers.  


He considers who Powder is and what his presence in a small US town reveals about humanity.  


Antony also focuses upon two scenes that illustrate why human beings are so disconnected from themselves, other people and all living beings.


Episode Links:

The Hunting Scene:  https://www.youtube.com/watch?v=aVaBT9KTI4c
We Are Part of Everything:  https://www.youtube.com/watch?v=3W7kUwB0v78

Discerning Consciousness Website:  https://discerningconsciousness.blogspot.com

DC Shorts Ep#55 - In Life You Only Need To Follow Yourself


EPISODE DESCRIPTION

In this episode Antony explains why it might be a good time to conduct a digital audit of your favourite on-line content creators.  


He reveals to the listeners the benefits he has experienced since conducting this process in recent times, including the arising of an inner sense of peace.

Episode Links:

Black Mirror Clip - Nosedive Season 3 Episode 1: 
https://www.youtube.com/watch?v=WTbbSZg4A3k

DC Shorts Ep#1 - Introduction & Background To New Show


EPISODE DESCRIPTION

In the first episode of Antony's new weekly audio show, called DC Shorts, he shares some details about what inspired him to start the show and the type of content that the listeners can expect to hear in the coming weeks.

DC Shorts Ep#2 - Why Letting Go of The World Is So Challenging


EPISODE DESCRIPTION

In this episode Antony reveals what it means 'to be in the world but not of the world'.  He shares with the listeners some of the techniques that he uses in order to strike this rather tricky balance.

DC Shorts Ep#3 - How To Cultivate Your Psychic Charge


EPISODE DESCRIPTION

In this episode Antony refers to an internal power that can spontaneously arise when we remove our focus from the external world and the ruminations of the mind.  


He explains how it is possible to direct this power in order to make life more fulfilling in terms of how our inner and outer reality begin to synchronise.  


Antony also reveals how this process has improved the quality of his own life.

DC Shorts Ep#4 - 'Living In a World Where Everything Demands Understanding'


EPISODE DESCRIPTION

In this episode Antony refers to a song by the British jazz funk band Incognito, in order to explain why it can be so challenging to disconnect from the external world.  


He uses an example, from his past, in order to explain how he was once convinced that a deep understanding of politics and current affairs was a sign of intelligence.  


Antony also reflects upon how his current apathy towards such things represents a massive shift in his world view. 

Episode Links:

Incognito 'Roots' - Studio Live Session:  
https://www.youtube.com/watch?v=nHdnwLpBnqQ

Thursday, February 26, 2026

DC Shorts Ep#5 - The Responsibility That Comes With Power


EPISODE DESCRIPTION

In this episode Antony explores the innate power that can arise within when an individual takes steps to intensify their psychic charge.  


This typically leads to an increase in personal awareness and gives rise to an ability to read other people energetically.  


Antony explains why this new ability should not be taken likely and approached with caution when trying to help people.

DC Shorts Ep#6 - How To Get Out of Your Own Way


EPISODE DESCRIPTION

In this episode Antony explains how life can become more rewarding when we let go of the constant need to control everything.  


He speaks to the necessity of not taking things so personally, in terms of the events in life that cause so much pain and suffering.  


Antony also makes reference to a force that animates through human beings and can act as a guide when we're able to tune into it.

DC Shorts Ep#7 - Why Do Human Beings Resist Change?


EPISODE DESCRIPTION

In this episode Antony talks about how the mind constantly builds a catastrophic version of future events.  


He explains why this common human trait keeps people stuck in dysfunctional life situations.  


Antony also reveals the way in which modern society is structured in order to encourage people to stay in their comfort zones.

DC Shorts Ep#8 - The Simple Power of Saying I Don't Know


EPISODE DESCRIPTION

In this episode Antony explains why it can be helpful to accept the fact that none of us know what is going to happen in life.  


He reveals how life can become far less stressful and more enjoyable when we admit that we don't know what the outcome of our actions or decisions will be.  


Antony also refers to the uncertainty of current times and why we should see it as a positive, rather than something that leads to a pessimistic view of life.